Flushing your liver is the most powerful way to detox your body
What is liver flush ?
Liver flush is a natural procedure to purge out toxins, parasites, gall stones and liver stones from your liver. It is a very effective and painless method to cleanse your liver deeply. This procedure is done by preparing our body for 6 days and flushing the liver on the 7th day.
Natural ingredients such as olive oil, Epsom salt (also known as bitter salt), grapefruit juice & apple juice are used with a certain technique and method to perform the flush. The results are mind blowing and thousands of people have benefited from this procedure. Scroll down to see the liver flush instruction.
The Liver flush is an ancient technique used by many of our ancestors. The ancient Egyptians have used oil to flush out toxins from the liver. The ancient Ayurveda have also recommended the usage of oil to flush out toxins from the liver.
In the 20th century, the liver flush has been made famous by Dr. Andreas Moritz & Dr. Hulda Clark. A book was written extensively on this topic by Dr. Andreas Moritz, which can be very beneficial for those who want to understand everything in depth about the liver flush. This book can be purchased here:
Does the liver flush really work ?
The answer to this question is a resounding YES. I can say this because I have done it a dozen of times on myself and have helped others to do it as well. The results were amazing. As for me, this was a lifesaving procedure.
I suffered from chronic fatty liver disease for many years and when I got to know about the liver flush, I thought of giving it a try and the results were amazing. I expelled about 400 gall and liver stones in the very first flush and I know my liver has gone through a deep cleansing because I started to feel alive for the first time after such long years of suffering with chronic tiredness and weakness.
Who should do liver flush?
Liver flush or liver cleanse is necessary for every person, especially for those who live in today's toxic world. None of us can escape the impact of toxins coming from our environment. A study estimate that an average person is exposed to around 700,000 chemicals every day.
These chemicals can come from food, water, air, internal metabolic waste, personal care products, poor life style (smoking & drinking too much alcohol), cell phone radiation, house cleaning products as well as from all kinds of negative thoughts in our minds.
These chemicals burden our liver so badly and makes our liver weak. Even though the liver's job is to detoxify the body, ultimately an overwhelming toxic arrival on daily basis could weaken the function of the liver and eventually causes liver disease.
How gallstones are formed ?
Gallstones can be formed in the gallbladder or in the liver (liver stones) for various reason. Unhealthy fats and oils such as margarine (hydrogenated fat), vegetable shortening (hydrogenated fat), deep fried food, GMO seed oil (canola, soybean & corn), excessive alcohol, medical drugs, lack of night sleeping, excessive stress, over consumption of animal fat and even excessive anger issue can all cause gallstones.
Many people enjoy eating fried food and baked items like fried chicken, cake, biscuits, and pastries. Unfortunately, these items are often cooked using a very bad oil & fat for the human body. I am not saying fat is bad in general, on the contrary fat is important for our survival.
Our brain is made of cholesterol, the membrane of billion cells in our body is made up of cholesterol, and our steroid hormones such as estrogen and androgen are made of cholesterol too. We need cholesterol to survive, but we should not replace this with bad fat & oil.
Hydrogenated fat such as margarine and vegetable shortening are quite bad for the human body. This is because they are not natural fats. Such products are produced by adding hydrogen atoms to the vegetable oil to form a semi solid product. Vegetable oils are mostly in liquid form except for coconut oil, which can naturally turn to semi solid state when the temperature drops. By adding hydrogen atoms into the vegetable oil, the chemical structure of the oil is changed and our human body is not able to digest such fat.
No proper good night sleep might surprise you as being one of the reasons for gallstones formation. It is true. According to Traditional Chinese Medicine (TCM) our liver is mostly active around 1 am to 3 am. By not sleeping at night, you are preventing your liver from doing its job. During the night sleep the liver gets the most blood in order to do its work.
At night the liver uses extra blood, especially those that goes to the brain during the day, to perform the detox process. But if you stay awake, then your brain would be active and your liver may not get enough blood to perform the detox job. As a result the liver would start to accumulate the toxins instead of removing them.
Signs of weak and congested liver
Excessive fatigue or tiredness
Yellowing or browning of sclera (white eye area)
Gallstone attack (pain under the right rib or at the lower mid-chest)
Lipomas (fatty lumps under the skin)
Severe & frequent migraine headache
Stomach bloating and excessive gas
Belching and acid reflex
Hormonal imbalances and premenstrual syndromes (PMS)
High levels of heavy metals accumulation in the body
Allergies especially in the eyes
LIVER FLUSH INSTRUCTION
Ingredients you will need to perform the liver flush
Apple juice
Extra virgin olive oil
Grapefruit or lemon juice
Epsom salt (magnesium sulfate) also known as bitter salt. Please use food-grade only!
Preparation for 6 days
Apple Juice
Drink good quality of 1 liter apple juice every day (not at one shot but throughout the day). Do this for 6 days. In this 6 days of preparation do not eat any meat, fats, dairy products and deep fried items. The reason for drinking 1 liter of apple juice is because it contain malic acid, which soften the gallstones and makes it easier for the passage through the bile duct. The apple juice could be acidic to the teeth and if so you can rinse your mouth with baking soda to neutralize the acid. Use 1/2 tsp of baking soda in half a cup of water for rinsing your mouth.
Colon Cleansing
Make sure to cleanse your colon before and after the liver flush. This step is important to avoid any re-absorption of the large toxins which may come out of the liver into the intestine and colon. Professional colonic irrigation (colon hydrotherapy) is the fastest and easiest way to cleanse the colon before liver flush. Otherwise you can use colonic home kit or enemas as both these method helps to cleanse the colon at home. If you can't do any of this, then I would recommend this product to cleanse your colon with natural herbs.
The actual flushing, day 7
Drink a liter of apple juice before lunch. You may eat light breakfast and light lunch. No fats, oils, meats, eggs and dairy products. You may eat simple salad, fruits, bread (without butter), rice with veggies or veggie soups. Make sure you eat your lunch before 1:30 pm. Do not eat anything after this time or you may feel ill during the flush. You may drink water, but no coffee, tea or any solid food after 1:30 pm.
6:00 pm
Add 4 tablespoon of Epsom salt (magnesium sulfate) into 700 ml of water in a jar & mix well till the salt is dissolved. You are going to divide this mixture into 4 portion. Drink your first portion (175 ml) at 6 pm. Caution, this mixture is very bitter and you might want to drink it quickly and suck on a lemon or lime to neutralize the bitter taste in your mouth. This technique helped many people to tolerate the bitter taste better. The main function of Epsom salt is to widen the bile ducts to make it easier for the stones to pass through.
8:00 pm
Drink your second serving of Epsom salt mixture (175 ml).
9:45 pm
Squeeze 3/4 cup of grapefruit or lemon juice (remove pulp). Mix this juice into 1/2 cup of virgin olive oil and put them in a shaker or bottle and shake it vigorously till all is mixed well and looks like watery salad dressing. At this point, if you feel the need to visit the rest room, just do so.
10:00 pm
By this time you should have brushed your teeth and prepared to go to bed. At 10 pm sit next to your bed and drink the olive oil and grapefruit mixture. If possible drink as quickly as you can. Possibly don't take more than 5 minutes to drink this mixture. You may want to close your nose if that helps to gulp this mixture or use a straw to suck in all. Right after drinking this you MUST LIE DOWN IMMEDIATELY!
Lying down immediately helps to release the gallstones. Place two pillows under your head to lift your head higher and lie flat or lie on your right side with your knees pulling toward your chest. Lie still without moving for 20 minutes.
Make sure the lights are off and the room is dark and you try to sleep. If you feel the urge to visit the rest room please do it only after 20 minutes. These 20 minutes are crucial for the movement of the gallstones.
The following day
6:00 am
Wake up at 6 am in the morning the following day and drink another 175 ml Epsom salt mixture. If you feel thirsty you may drink warm water before drinking the Epsom salt mixture. After that you may go to sleep or if you can't sleep try to relax by reading a book or just sit and rest.
8:00 am
Now drink your final portion of Epsom salt mixture (175 ml). Your torture is over by now. After this you will visit the restroom many times, purging out water and many gallstones.
10:00 am
You may eat light breakfast such as fruits or fruit smoothie. For lunch you may eat something that is not too heavy to digest like porridge, sourdough bread, veggie soup or oatmeal.
NOTE: You may drink water when you are thirsty during the flushing procedure except right after drinking the bitter salt and for the first two hours after drinking the olive oil mixture. In any case do not drink cold water but only warm water or with room temperature. Keep your meals in the following two or three days as light as possible in order to give your liver some time to recover from the detox process.
Stones during the flush ?
Most gallstones are in green color (pea green) and will float in the toilet because they consist of cholesterol and bile compound. The color of these stones can vary from light green to dark green. The size can vary from being tiny as black pepper seeds up to 1 inch mostly. The light green stones are the recently formed and the darker greens are the oldest.
Some stones can have beige or tanned color. Some stones are hard and will sink to the bottom of the toilet bowl, these are the calcified stones that have been released from the gallbladder. You may also see some white or tan colored chaff or "foam" floating on top. These are cholesterol crystals which are quite toxic and equally important to release them out.
Is passing the stones painful ?
You don't have to be afraid of releasing gall & liver stones during the liver flush, it will be a painless process if you follow all the instruction properly. The apple juice in the preparation period will soften the liver and gallstones and the Epsom salt helps to dilate the liver duct and gallbladder duct for a smooth and painless movement of the stones.
How often can I do the flush ?
You should cleanse your liver till you see no more stones are coming out. This may take up to 7 - 10 flushes in average depending on your liver condition. For me it took around 10 flushes so far and I am planning to do more this year. To be on the safe side keep a gap of at least 2 months before every liver flush you do.
MY LIVER FLUSH STORY
I would be ungrateful if I don't mention how GOD came to my rescue
Before liver flush 2015
After liver flush 2016
I have suffered from chronic fatty liver disease for many years. In the year of 2015 I become very ill and started to notice many symptoms internally and externally. As you could see in the pictures above, my eyes were turning yellow brownish, my face started to get puffy, my eyes were always watery, pigmentation on the face and I had to chop my hair quite short because of extreme dryness. I started to lose the spark and joy on my face.
Internal & External Manifestation
CHRONIC TIREDNESS
Internally I was always feeling extremely tired, even after a deep sleep every night. I was feeling a non-stop tiredness every moment. I was often hit by an acute migraine attack, at least 3 times a week, which would put me in a dark corner as I would not be able to open my eyes at all. Such migraine headache would stay for days, even up to 3 days continuously.
SEVERE BACK PAIN
I also had a lower back pain due to kidney disease resulted from toxic liver. I could no longer cook in the kitchen because standing and working in the kitchen would cause more pain in my back. In such a young age I also suffered many joint pain especially on my knees and toes.
At one point I could no longer carry my left arm even for lifting a cup of tea. I could no longer do a simple exercise like walking and jogging. I often had a severe allergic reaction especially on my eyes, which would swell and turn red.
HYPOTHYROIDISM & UNDERWEIGHT
I had a very low functioning thyroid which impacted my digestion. I was under weight in additional to malnourishment.
EXTREME LOW IMMUNITY & BRONCHITIS
Due to a poor immune system at that time, I had an infection (bronchitis) in my lungs which would make me cough every night for almost half a year. Along with this cough I suffered with sore throat as well. I often felt very cold at my hands and feet, especially winter was a very hard time for me. I couldn't keep my fingers and toes warm even with multiple gloves and socks.
PERSISTENT STOMACH BLOATING
My stomach would bloat each time I eat and sometime even when drinking just water. There was never a day when my stomach doesn't look bloated. I started to have so many food intolerance that would bloat my tummy, causes swelling and itching in my eyes and even headache often times.
TEETH EROSION & RECEEDING GUM
The enamel (outer layer) of my teeth started to break off, multiple cavities started to form and the gums started to recede and become loose. I could no longer eat or drink anything cold and hot and bite hard food anymore. With all these symptoms I have gotten very ill and very depressed.
ALLERGIC REACTION ON FACE
I started to develop allergic reaction all over my face, eyes and scalp. My lips often swell as though a botox been injected into it. Eyes will often become watery, itchy, red and the sclera ( white part of eye ) would often swell, making it hard to close my eye lids.
SCALP FOLLICULITIS
I also suffered with scalp inflammatory disorder which was very annoying and quite painful condition. A tiny pimple like bubbles had spread all over my scalp, back of my neck and upper fore head. These bubble would be very itchy and if you scratch it, it will be burning & painful. I couldn't comb my hair or even shampoo wash it because touching the scalp would just cause a burning sensation.
SEVERE PMS & HORMONE IMBALANCE
This was one of the most difficult part to handle because it was effecting my mood & relationship. I was suffering from chronic PMS that would take place 2 weeks before the menstruation instead of just 3 days as it is with many women. My life was literally an hell at that time. I would just cry for no reason, get angry over everything & feeling hopeless all the time. It was impacting my marriage in a very negative way which sometimes if I think about it, I just don't know how I managed all that.
FACE HYPER-PIGMENTATION
This was another condition I faced due to the severe female hormone imbalances in my body. A dark patches started to form at the side of my cheeks and around my mouth, making the skin looking very uneven & unpleasant.
JOINT PAINT
I could no longer walk on my heels, go for a walking and jogging. Waking up from a couch or bed was difficult due to the stiffness and pain in my knees, ankle, arm and toes. Due to severe mineral deficiencies and toxic congestion in my joints, I had all these symptoms.
DRY SKIN & HAIR
I can be using one liter of lotion or body oil, still the skin will always be dry like the desert lizard. This was very frustrating and uncomfortable to manage.
EYE PAIN
At one point I could not even work, especially when I started to have a dull pain in my eyes which will started at a particular time, around noon every day.
Can you imagine a life with all these diseases? And the amount of depression I felted with this condition?
I have visited many doctors and none could help me. They could not find out why I was having all these symptoms. All they could do is to give me non-steroidal anti-inflammatory drugs (NSAIDs) to cover the symptoms. My condition was persistent and I literally started to fear that if this would continue I might lose my life one day.
I call on the Lord in my distress, and he answered me (Psalm 120:1)
Being fed up with my condition I started to seek God for help. I decided to fast for 40 days and seek his face. During this fasting month, one day I wasn't able to go to work and I was staying at home. I was kneeling and praying to God with much tears.
Many words came pouring out of my heart. I asked God to show me what was wrong with me. At one point I heard a clear voice saying that I have a liver disease. I couldn't believe what I was hearing. "How could it be?", I asked myself. I don't drink any alcohol and this sounds like a big disease.
On the same day, the Lord guided me to information about the liver flush. After learning about it I was reluctant at first and wasn't sure if this would really work for me. But my desperate situation has urged me to do the liver flush. This was a turning point in my life.
From Software Specialist to Clinical Herbalist
I couldn't believe my eyes to see so many green colored stones in the toilet bowl during the flush. I was so surprised and filled with joy knowing that something bad was coming out. An immediate difference I felt was the amount of energy surging through my body.
I started to feel so alive after such a long period of tiredness. Since that day, my journey into the field of natural health has started. It took many liver flushes to get rid of all the symptoms. Instead of drugs, I approached natural herbs to rebuild my liver and other organs which have been severely impacted by the toxic overload in my body.
I spent countless time to read about natural health. I learnt how plants can heal the human body and rebuilt the worn out organs and system. I started to gain much strength by changing my diet to eat clean and taking herbs. Eventually, I decided to change my career from being a Software Technical Specialist to Clinical Herbalist.
I wanted to understand the role of botanical plants for human health. The good Lord has given us many natural plants as food and medicine for our health, for us to live well on this earth. This whole new journey brought so much meaning, purpose and joy to my heart. I am forever grateful to my savior Jesus Christ.